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The Nursing Mother's Well-Packed Hospital Bag
As an expectant mom you probably have already received information on what to pack for your hospital stay and to have it ready just in case baby decides to come without much warning. If you're planning to breastfeed or think you might decide to at the last minute, there's a few extra things you might want to add to your bag.
1) A quality breastpump. Sometimes babies require supplements while in the hospital due to jaundice, low blood sugar, excessive weight loss, or when experiencing difficulties with latching-on or nursing. Your milk is the best supplement and can be given in place of any formula or sugar water without posing additional risks. Having a quality breastpump, even a simple manual one, might ensure that your baby receives only his mother's milk. Although most hospitals have breastpumps available for patients, bringing your own means you don't have to wait on that one if someone else is using it or the nursing staff is especially busy.
2) Nursing pads. Most moms will not leak before going home but it's still a good idea to take at least a set or two of pads. You can choose washable or disposable, depending upon what you prefer.
3) 100% Lanolin nipple ointment or cream. Some hospitals still distribute creams that contain ingredients harmful to baby if not washed off before feedings. Pure lanolin-based creams are safe for baby and for nipple tissue.
4) One or two well-fitting nursing bras. This will just make nursing easier and more convenient for you. Ideally, you will be fitted for a nursing bra during your last month of pregnancy. It should fit well in the band and have a little room left in the cup to accommodate changing breast fullness.
5) A nursing gown or pajamas. Hospital gowns are not breastfeeding-friendly so bring something of your own which allows easy access to your breast and affords you some privacy.
6) A specially designed pillow for nursing. Hospital pillows are not comfortable most of the time. A nursing pillow will support your back and the baby's weight as you begin to learn the technique of breastfeeding.
7) A nursing journal or log. It will be helpful to record your baby's wet and dirty diapers even when you're in the hospital so you can be assured that she is getting enough. You may also want to jot down little thoughts and reflections on your first moments as a nursing pair.
8) An index card or sticky note to attach to your baby's crib reminding hospital staff that she is breastfed and should not receive any bottles or pacifiers.
9) A sign for your door letting visitors know that you need private time to breastfeed. Fisrt-time moms, especially, are often bombarded with visitors making early breastfeedings difficult. When you need that time with your baby, post your sign asking visitors to wait or come back later while thanking them for their care and concern.
10) The name of a lactation consultant or other breastfeeding help person in case there is no lactation consultant on staff where you deliver or she is unavailable.
11) A breastfeeding resource book in case you need a review or reassurance once you actually begin doing it!
Written by: Becky Flora, BSed, IBCLC, RLC
Last revision: December 18, 2004
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